effective communication training

  1. 7 Tips to Strengthen Your Communication Skills

    Date Published:
    Categories:
    Tags:
    , , , ,

    It’s ironic that the health industry focuses so much on fitness and food, but ignores the most important organ in our body, the brain. Our brains need to be fed both physically and mentally - through the nutrients in our food, the content that we consume, the people whom we communicate, even in the ways we speak to ourselves. How we communicate with others is a direct reflection of ourselves.  …Read More

  2. 5 Ways to Program Your Subconscious Mind

    Date Published:
    Categories:
    Tags:
    , , , ,

    It depends on whose numbers you want to believe, but roughly 95% of our behavior is beyond our conscious awareness. Your subconscious files away your memories, experiences, perceptions, and insights; maintaining them far beyond the recollection of your conscious mind. These past experiences and revelations have a tremendous impact on your beliefs, habits, and general behavior. Programming your sub…Read More

  3. How You Communicate Affects Your Health

    Date Published:
    Categories:
    Tags:
    , ,

    Every day, we each strike a personal balance between what we put out into the world and what we take in. We improve that balance by eating better, sleeping more, exercising...all types of health-focused choices. But did you also know that how you communicate affects your health? Unfortunately, as we go about our daily lives, we exhaust the reservoir of energy we have to perceive, to understand, an…Read More

  4. 9 Phrases That Are Helping You Sound Unprofessional

    Date Published:
    Categories:
    Tags:
    , , ,

    If you are working in a professional environment, you probably dress for it. That might not mean wearing a suit and tie every day to work, but at the very least you are probably giving yourself a look over in the mirror before you walk out the door each morning to ensure that your clothes are wrinkle- and stain-free. You know that if you show up to work in a stained shirt and wrinkled trousers, it…Read More